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I am a weekend-links junkie.

Saturday mornings are a great time in our house to sit on the couch with a cup of coffee, watch the CBS Morning News (or This Old House), and scroll through content using my favorite content manager: Feedly.

There are several people I have been following for years that do similar weekend roundups that inspired me to start my Friday Finds for teachers. Today, I share those favorites with you.

Be a pal and start your weekend off as a weekend-links junkie so I don’t feel alone. 🙂

1

Let it Be Sunday | Joy the Baker. This weekend she will hit #275!

2

Inspiring Simplicity. Weekend Reads. (Joshua Becker | Becoming Minimalist)

3

Emily P. Freeman, creator of The Next Right Thing podcast has an email list dedicated to her One Last Thing list that comes out every Saturday morning. It includes interesting links for things to “Listen”, “Read”, and “Discover”.

4

Listening is Difficult (Seth Godin)

5

Researchers in Australia Record Enormous Breakthroughs in Internet Speeds (The Week)

6

A 9-part series from Rebekah Maxner on teaching “Heart and Soul.”

7

This time in Piano Pantry history: Evernote for Gmail: A Review

8

An excellent resource for free printable staff paper. It’s really cool how it will shift the preview of the staff as you change settings.

https://www.blanksheetmusic.net/

9

9 Lessons Learned from My First Zoom Recital (Amy Chaplin | Piano Pantry)

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1

I was incredibly inspired by Leila’s “making sense of it all” comparison of dandelions and grace that accompanied her new arrangement of Amazing Grace.

2

Congratulations to composer Chrissy Ricker who is now a Signature Artist with MusicNotes.com! 

Several of my teens recently absolutely played and LOVED her piece, Epic.

3

Considering a Gap Year (Seth Godin)

When we lived in Melbourne, Australia (2006-2009), Drew and I were both fascinated to learn that many students in Oz take a “gap year” between high school and college. Unlike the US’s tendency to push all students to college immediately, the gap year was a time for them to travel, work, and explore the world.

I’ve always thought education in the US could benefit from encouraging something like this. I mean, who really knows what they want to do for a career when they’re 18? NO ONE, really. A large majority of people end up doing something different than what they studied in college.

Something to think about.

4

George Floyd Left a Gospel Legacy in Houston (Kate Shellnutt | Christianity Today)

5

An excellent resource for free printable staff paper. It’s really cool how it will shift the preview of the staff as you change settings.

https://www.blanksheetmusic.net/

6

Food recommendations for the week:

Super easy and delish…
Spring Asparagus Pancetta Hash (Smitten Kitchen)

This fresh salad takes a bit of prep work but is VERY worth it. It makes a huge bowl and the leftovers keep well for a day or two. 
Mediterranean Three-Bean Quinoa Salad (Two Peas and Their Pod)

Soon I will be canning my favorite Strawberry Jam. The blueberries add deep color and the apple a little texture and zing.
Easy Strawberry Jam (Ina Garten | Food Network)

7

This time last year…

The #1 Reason Independent Music Teachers Should be on Instagram (Amy Chaplin | Piano Pantry.com)

8

I Ate Like a Gilmore Girl for a Week and Here’s What Happened (Julie Tremaine | The Kitchn)

A few months ago I started my second-go of watching The Gilmore Girls series on Netflix. Are you a fan?

Happy weekend, everyone!

Even though for some of us, our school term lessons may have been over a week or two ago, there’s something about the first week of June that screams: SUMMER!

The seasons to me are a delicious gift from God – I love them. It always throws me off a little though that (in our part of the world) Spring isn’t technically over until the end of June and Summer doesn’t end until the end of September.

The weather, tells us the seasons are:

• Summer = July, August, September
• Fall = October, November, December (technically we celebrate Christmas only 4 days after Winter begins)
• Winter = January, February, March
• Spring = April, May, June

The school year tells our brains they are:

• Summer = June, July, August
• Fall = September, October, November
• Winter = December, January, February
• Spring = March, April, May

I always feel slightly off mentally- almost like miss the last month of every season. Do you ever feel like that as well? Maybe I’m just strange! Ha!

Anyhoo…

Here’s some good stuff for you this week. Take it or leave it. 🙂 Talk later!

~Amy

1

Summer is always a fun time for students to play things like Disney music. I finally bought the new Faber Disney books Lauren brought to my attention awhile back. They’re FAB! (Lauren Lewandowski | Piano with Lauren)

2

They’re Back: Millions of Cicadas Expected to Emerge this Year (Jason Slotkin | NPR)

3

Super interesting: How pandemics change society (The Week Staff)

4

This time last year: What I Learned in my 11 Months as a Worship Team Leader (Amy Chaplin | Piano Pantry)

“Worship is the continuous outpouring of all that we are, all that we do and all that we can ever become.”

-Harold Best in Unceasing Worship

5

Inside the Flour Company Supplying America’s Sudden Baking Obsession: How King Arthur Flour found itself in the unlikely crosshairs of a pandemic (David H. Freedman | Marker.Medium.com)

6

What Quarantine Taught Me About Cooking (Kim Rhodes | A Cup of Jo)

7

I know I’ve shared more than one aerial photography series here recently but they’re just so AMAZING!

Stunning Aerial Photographs by Mitch Rouse Capture the Precise Patterns of Farmland (Grace Ebert | Colossal)

8

How to Clean and Care for Wood Cutting Boards (Sara Bir | Simply Recipes)

9

For your grill this weekend:

Baked Potatoes on the Grill (The Kitchn)

Grilled and Stuffed Portobello Mushrooms with Gorgonzola (Giada de Laurentiis)

Hello Memorial Day Weekend!

Many of us are in a place right now where we’re wrapping up our school term of lessons and (hopefully) taking a breather before we start the Summer term.

After sitting on my bum in front of Zoom for 6-7 hours a day over the past eight weeks, I’m feeling anxious to get my body moving a little more again.

I thought it appropriate that this week we focus on wellness content!

1 – Pilates

Let’s kick it off with my #1 recommended item. It’s one that I’ve mentioned in recent weeks that has been a life-saver for me these past two months. It’s an online pilates program I heard about from Natalie Weber called The Balanced Life.

All it takes is 15-18 minutes a day (approximately once a week there’s a 25-30 minute workout). Within a couple of weeks, my muscles started loosening up, popping and cracking of shoulders began to lessen, and I felt stronger and more toned. The best part? You barely break a sweat!

P.S. Yes, I will get a referral credit if you join through this link, but don’t worry, it doesn’t cost you any extra! As a matter of fact, the only way to join outside of the open membership window is through a referral link! 

2 – Yoga

Yoga is not the choice for me – my body enjoys Pilates much more – but Yoga is very popular with many these days!

Lesley McAlister has a new book coming out:
Yoga in the Music Studio

My Explorations of Yoga as a Pianist & Teacher (Joy Morin | Color in My Piano)

Focus Your Piano Lessons with Mind-Body Warm-Ups (Rebekah Maxner)

3 – Alexander Technique

Why I Take Lessons in Alexander Technique as a Piano Teacher
(Joy Morin | Color in My Piano)

We had an excellent Alexander Technique clinician at our last state conference. If you’re looking for someone, I highly recommend Meagan Johnson.

4 – Weight Training

Is Weight Training Safe for Pianists? (Tim Topham | Top Music Co)

5 – Wellness Resources

Wellness Resources for Musicians (Music Teachers National Association)

6 – Simple Workouts

Sitting at a desk or piano all day can be tough on the lower back. Did you know you can find workout routines on YouTube?

Of course…YouTube has everything! LOL.

7 – Inspiration

A few favorite wellness quotes and mantras:

Eat three meals a day; keep portions small; eat seasonal fruits and vegetables;
drink lots of water; savor wine; walk more, and have occasional treats.
~Murielle Guiliano

Guiding principle: eat less meat and junk food,
eat more vegetables and whole grains.

Eat like Food Matters.

~Food Matters by Mark Bittman

8 – Relieve Tension

Several years ago, I spent a year or two doing a lot of the Classical Stretch Routines with Miranda Esmonde White. I used to rent the DVD’s from the library then I used their online streaming service.

Also called Essentrics, you can find a few teaser routines on YouTube. Here’s one on Relieving Shoulder Pain & Tension.

9 – MEditation

I have no idea where I got this, but it’s a fun little meditation on Psalm 46:10.