Getting sick. Ugh. The only good part of being sick is you can watch endless episodes of your favorite show while wallowing in your misery on the couch at home.
Otherwise, it’s the nemesis of every teacher. Why? Because it’s more of a pain to catch up on life than it is to simply have a normal day.
The flu is running rampant this year. Twenty percent of my students canceled last week from either being sick or having a family member sick (in which case they didn’t want to spread it around-thank you!).
Yes, getting sick as a teacher is often the result of exposure to so many students every week. More so than that, though, I’m more likely to get sick when I’ve not been taking care of myself. That could be lack of sleep, stress, or getting out of the habit of physical activity and/or taking daily supplements.
Today I want to share a few ways we can be proactive in our studios and with our personal health – especially during the winter months when we’re on high “germ-alert.”
*Disclaimer: All advice and opinions posted here are simply from my own experiences. I am not a health professional nor do I claim to be.
Keep your studio and teaching area clean. Regularly clean areas touched by students including door handles, computer keyboards and mice, and of course the bathroom.
I’ve never had luck with remembering to enforce this, but having students wash their hands with soap and water before coming to the piano would be ideal.
Avoid hand sanitizer as it has been proven to be less effective than good old soap. I’ve also been told (by my piano tuner) that hands covered in hand sanitizer could possibly cause cracks in the piano key surface. The same goes for antibacterial wipes.
Keep it simple. Stash a cloth nearby and regularly wipe down the piano keys. A cotton cloth very lightly sprayed with a vinegar-water mixture would suffice or try a cleaning cloth such as the Guardsman dusting cloth.
The Guardsman cloth is a wonderful, gentle cloth that won’t scratch your piano and has a very lightly tacky surface that is brilliant at collecting the dust. Find them at your local hardware.
You could even consider using the Norwex Antimicrobial Window Polishing Cloth for the keys but I would not recommend using it or any of the other Norwex rags on the body of the piano as I would be afraid their material might scratch the surface.